Fitness Gym plus Martial Arts, Self Defense, Dance &
Fitness Classes. Spacious dance studio, an official
boxing ring, martial art mats with heavy bags, free
weight area, ample cardiovascular and strength
training equipment, fully equipped locker rooms and
multiple cable televisions.
Specializing in personal
training and martial arts. Location:
Ridge Rd., Lansing, IL Contact: Trirata "Chai"
Earnsmuth Telephone: 708-932-5308
Fitness: Small group exercise in a "comfy"
setting. For all ages and fitness goals.
Group exercise 100% trade. Ask about terms
for personal training and special needs.
2115 Damen Ave.,
Chicago, IL Contact:
Kira Elliott Telephone:
Curves for Women Elmhurst:
Proven total body workout for women combining
strength training & cardio that works every
major muscle group in just 30 minutes. Location:
110 W. Vallette,
Elmhurst, IL Contact:
Lisa Bye Telephone:
Accepting Special $500 Certificates good for
12 month membership. Order from AOB.
Small group personal training, 1 on 1, and
specialty fitness programs like women’s
kickboxing and bridal boot camp are offered
though certified fitness trainers.
Certificates available from AOB: T$263.85
good for 12 week program membership.
236A E. Irving Park Rd.,
Wood Dale, IL Contact: Eric Su
Harmony Holistic Health & Healing:
Group Fitness, Zumba Classes, Reiki Energy Healing,
Meditation, & Wellness Education Workshops. Group
Fitness & Zumba Classes at Elmwood Park Civic Center Monday
and Wednesday Night. Private Reiki available in
Berwyn, IL Contact:
RoseMary Spizzirri Telephone:
Fitness Training. "Ladies!
Would you like to firm up your troubled
areas once and for all? Men!
Wouldn't it be nice to build your chest,
back, and arms while losing your
stomach too?" Experience the 28
Day Rapid Results training program
and get in the best shape of your life.
Triple Play Academy,
22221 W. State Rt., 173, #106,
Antioch, IL (Across from Walmart) Contact:
Al Roth Telephone:
The Little Gym: The
premier children's motor skill development
program in the world. Proven curriculum
that builds coordination, balance, rhythm,
flexibility, & self confidence.
Parent/child classes, gymnastics, karate &
sports skills classes. Ages 10 months to
12 years. "Ask about our Awesome Birthday
1368 Patriot Blvd., Glenview, IL Contact:
Bill Walenda Telephone:
Your Art of Fitness:
In home personal fitness training and group wellness
classes. Service Area: Chicago and Northwest Suburbs
Contact: Dmitrij Goloscapovs Location:
Chicago, IL Telephone: 224-715-1120